The 888 Collective Courses
FREE Personal Development and Mental Health Management
For those struggling with mental health issues looking to take control and get back into the work environment.
4 week course - 1 class per week
Dates: Next Dates TBC
Times: 5:30pm - 8pm
Venue: Omnibus Business Centre, 39-41 North Road, London N7 9DP
Unit 1: Introduction & Personal Development.
Unit 2: Mental Health Issues, symptoms and how to manage them.
Unit 3: Finding the right job for you, interview skills and what to expect in a working environment.
Unit 4: Reflection, setting personal targets including an action plan for the following months.
Throughout the course there will be weekly tasks you set yourself to keep to start the journey to getting back to work.
Fee: This course is free to those out of work due to mental health issues.
Email: email@example.com for more info.
Things people have said about working with Jana Dowling
Emma: “Jana has created a course that’s gives pragmatic help and advise with managing mental fitness, I also find her approach is packed full of understanding and positive engaging energy, which would always leave me feeling optimistic and recharged at the end of sessions. Jana has the ability to empathise with all different individuals and is relatable in a professional way, that’s what makes her effective and useful.
The practical advice delivered and using the Arkeo app daily to record my mental fitness has really helped support me on my road to recovery.”
Donna: “Jana Dowling helped me to understand how to manage my mental fitness. At first I was a bit reluctant but having done what she suggested has allowed me to own, learn, understand and manage my daily symptoms.
Having been out of work for so many years I had lost my confidence, motivation and way, I did not know where to begin, it all felt too overwhelming!!
Through the personal one on one sessions, she helped me to learn steps to think about ways I could return back to work which I never believed could happen. During the one on one sessions I found them extremely powerful as Jana created a realistic plan that has had a huge impact on my wellbeling. Thank you Jana!”